It’s a beautiful autumn afternoon. You’re strolling through the park enjoying the sight of golden leaves. All of a sudden, wham, you roll your ankle. After sitting for a …

You get into a comfortable position and drift off to sleep, only to wake up with a sharp pain in your shoulder. So you change positions and go back …

Tips for Taking Care of Your Feet This Summer Summer is here and for many, it’s a time to restore the soul and enjoy life — family, friends, vacation …

Warning Signs of Ankle Tendonitis and Tips for Prevention  Tendons are thick, fibrous cords of tissue that attach your muscles to your bones and help your joints move like …

You love the thrill, teamwork, and competition of sports. Basketball, running, soccer, football, tennis, and volleyball may have all called to you at some point in your life. But, …

Nearly 55 million adults live with arthritis, with knee arthritis being most common. For many adults, arthritis is more than a minor annoyance. It causes pain that limits mobility …

Anterior cruciate ligament (ACL) injuries are among the most common knee injuries, particularly in people who participate in sports such as soccer, basketball, and football. Three bones, the thigh …